Explore Nigeria’s Culinary Regions

Nigeria is home to six distinct geo-cultural zones, each shaped by its own history, climate, traditions, and food identity. Project 36 documents these regions through the lens of gastronomy  highlighting the ingredients, cooking techniques, rituals, and the people who bring them to life.

North-Central

Known for grains, tubers, and hearty communal dishes.

North-East

Unique spices, preserved foods, and centuries-old culinary traditions.

North-West

Deeply rooted in fire-based cooking, pastoral ingredients, and heritage flavours.

South-East

Rich soups, fermentation practices, and vibrant culinary rituals.

South South

Seafood-driven cuisine, lush produce, and coastal food traditions.

South-West

A dynamic blend of indigenous staples, sauces, and festival dishes.